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Here’s
how
I
do
it…
All
items
are
RAW!!
I
don't
use
every
item
listed
below
in
every
batch,
and
the
first
7
are
not
needed
to
save
cost.
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Frozen
Cyclops
(optional)
(I
don’t
recommend
this
unless
you
have
the
ability
to
rinse
and
drain
it
very
well)
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Frozen
Krill
(optional)
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Frozen
Silversides
(optional)
(Even
bait
fish
can
be
used)

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Frozen
Mysid
(optional)
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Frozen
Brine
(optional)
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Frozen
Formula
2
(optional)
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Frozen
Plankton
(optional)
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Shredded
Nori
(Kizami)
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Vitamins:
Selcon,
H2O
Life
Line,
Vita-Chem
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Frozen
Shrimp
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Frozen
Mixed
Seafood
(Asian
store,
clams
&
mussels
removed)
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Garlic
(Garlic
Guard
or
fresh
minced)
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Spirulina
(large
pellets)
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Fresh
Seafood
(If
Available)
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I
chop
the
mixed
seafood
and
shrimp.
I
soak
all
the
frozen
items
for
one
hour
stirring
occasionally,
rinse
with
RO/DI
water,
and
allow
it
to
drain
thoroughly.
Then
I
mix
all
ingredients
together
and
ladle
into
Zip-Loc
bags,
flatten,
and
freeze.
The
reason
for
soaking
and
thoroughly
rinsing
the
ingredients
is
this
greatly
reduces
the
amount
of
pollutants
that
go
into
the
water
column.
In
our
testing
we
have
found
that
even
the
best
quality
frozen,
flake,
and
pellet
foods
will
test
with
a
PO4
level
between
.75
and
2.0
and
that
after
rinsing
the
frozen
foods
mentioned
above
will
test
out
at
between
.25
and
.01.
During
the
PSAS
meeting
I
also
had
the
opportunity
to
show
participants
the
bucket
into
which
all
the
soaking
and
rinse
water
had
been
accumulated
and
believe
me,
jaws
hit
the
floor.
It
was
a
foul
bucket
of
very
muddy
water.
When
I
feed,
I
thaw
in
tank
water
with
more
vitamins,
shredded
nori,
and
drain
through
a
fine
shrimp
net.
Then
I
place
in
bowl
and
dip
the
bowl
in
the
tank
slowly
feeding
while
the
fish
do
their
thing.
I
cannot
over-emphasize
the
benefit
of
the
shredded
nori.
So
many
times
I
have
seen
reef
keepers
clip
nori
to
their
glass
of
toss
in
large
pieces,
only
for
it
to
be
torn
to
shreds
by
the
fish.
What
I
observe
is
a
lot
of
nori
flying
around
the
tank,
getting
caught
under
the
rocks,
and
going
into
the
overflow.
I
feel
this
is
needlessly
adding
nutrients
to
the
water
column
and
with
the
shredded
nori,
the
fish
suck
it
all
up
like
spaghetti
with
virtually
no
waste.
Resulting
Product:


Discussion:
I
do
not
like
putting
in
pellet
foods
or
powdered
spirulina.
The
whole
reason
why
I
make
this
food
is
to
stay
away
from
pellet
and
flake
food
which
incorporates
too
much
phosphate
and
nitrate,
and
has
very
little
solid
food
value.
Powdered
spirulina
just
dissipates
into
the
system
without
the
fish
getting
the
benefit
of
eating
it
first.
Unfortunately,
the
downside
of
using
the
spirulina
pellets
like
pictured
above,
is
that
they
contain
Ethoxyquin,
a
preservative
known
to
cause
mortality
in
fish.
It
is
a
common
ingredient
in
fish
food,
and
I
am
currently
looking
for
a
better
source.
The
primary
issue
is
that
flake
and
pellet
foods
aren't
real
food
in
a
sense.
They
cost
a
fortune
per
ounce
vs.
using
frozen
foods,
regardless
of
whether
you
are
using
"people"
food
or
fish
food.
They
also
have
some
very
questionable
ingredients
which
I
certainly
do
not
want
to
feed
my
fish.
Plus,
you
know
exactly
what
your
fish
are
getting
and
you
can
tweak
it
with
vitamins
you
are
comfortable
with.
Volume
wise
I
use
about
60
-
70%
"human"
food
in
my
mix.
I
also
feel
that
the
cyclops
may
be
more
of
a
risk
that
it
is
worth,
just
because
of
the
particle
size.
It's
extremely
difficult
to
rinse
and
strain
it,
and
I
feel
the
pollution
it
causes
may
be
fairly
high
because
of
that.
This
is
a
risk
that
outweighs
the
benefit
IMO.
Some
people
may
have
access
to
a
rotifer
sieve
and
this
may
provide
adequate
straining
for
the
Cyclops.
The
Garlic
is
optional
of
course,
and
that
is
a
topic
all
its
own.
Sherman
is
always
ragging
on
me
for
using
garlic,
just
as
I
rag
on
everyone
else
for
putting
lettuce,
broccoli
etc.
in
their
tanks.
And
he's
probably
right,
but
it
as
been
my
experience
that
it
has
helped
my
fish
stay
strong
in
the
face
of
disease.
It
"may"
help
boost
the
immune
system
but
whether
that
will
ever
be
proved
is
doubtful.
One
thing
is
clear
to
anyone
who
has
farted
in
the
shower,
scents
travel
fast
in
water,
and
it
seems
to
really
attract
the
fish
to
the
food.
One
of
the
most
important
parts
of
feeding
IMO,
is
straining
the
food
once
you
have
thawed
it.
I
had
for
some
oddball
reason
forgotten
to
do
this
for
a
couple
consecutive
months,
and
I
saw
a
drastic
change
in
my
nuisance
algae
and
water
quality.
I
can
only
assume
it
would
be
MUCH
worse
in
a
smaller
system.
Another
thing
to
note
is
that
I
also
remove
clams
and
mussels
from
the
mixed
seafood
I
get
at
the
Asian
store.
The
reason
for
this
is
that
I
don't
want
my
fish
getting
a
taste
for
clams,
and
both
clams
and
mussels
have
a
high
waste
to
protein
content.
They
are
practically
half
crap.
On
the
flip
side,
shrimp
and
scallops
are
extremely
high
in
protein
and
virtually
zero
waste
product.
They
have
a
very
high
protein
to
weight
ratio,
so
I
tend
to
go
heavy
on
those
two.
Scallops
are
expensive,
but
shrimp
can
be
found
rather
cheaply
at
Asian
and
club
stores.
And
I
do
not
turn
off
any
pumps.
I
know
most
reef
keepers
do,
but
I
like
for
the
food
to
remain
in
the
water
column
rather
than
sink,
and
I
like
all
the
fish
to
get
an
equal
chance
at
the
food.
By
turning
off
the
pumps,
the
food
stays
in
one
location,
and
then
the
biggest
bullies
get
the
bulk
of
it.
And
I
also
usually
have
animals
in
my
overflow
to
get
anything
that
makes
it
all
the
way
there.
This
includes
a
nice
gaggle
of
aiptasia
and
currently
2
neon
blue
gobies.
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